Natural Remedies

Hepar Sulph or Calcareous Sulphur, is a remedy homeopaths traditionally consider when inflammation has progressed to the point of suppuration (pus formation). Its keynotes are extreme hypersensitivity to pain, touch and cold air, often coupled with intense irritability…

Hormonal changes, particularly around menopause and vocal cord issues require remedies that address profound shifts in the body’s balance. Lachesis Mutus and Causticum are deep-acting remedies that cover intense emotional and physical symptoms associated with these…

Constitutional remedies, those that treat the whole person rather than just an acute symptom, often address the underlying sensitivity, immunity and structural integrity of the body. Phosphorus and Silica are two such deep-acting remedies, focusing on the nervous…

The transition to spring brings the challenge of seasonal allergies. Homeopathy approaches hay fever by matching the remedy to the unique sensation and type of discharge. Allium Cepa and Sabadilla are two of the remedies most commonly considered for the misery of pollen…

As winter recedes, many turn their attention to “spring cleansing.” Digestive issues like chronic bloating, flatulence and a lack of metabolic energy are common complaints. Lycopodium Clavatum and Carbo Vegetabilis are critical remedies for these issues, addressing…

Natrum Muriaticum (or Nat Mur), prepared from common table salt (Sodium Chloride), is one of the most profound remedies for conditions rooted in chronic grief, emotional suppression and dryness. It addresses the emotional residue of heartbreak and manifests in distinct…

The flu season often presents a constellation of body aches, fever and exhaustion. Two major homeopathic remedies, Gelsemium Sempervirens and Bryonia Alba, are among the remedies most often considered for flu, but they are polar opposites in their symptom pictures…

Sulphur, one of the most widely used polycrests (a remedy with many uses), is often called the “King of Anti-psorics” and plays a central role in classical homeopathic care of chronic complaints. It is a deep-acting remedy that addresses conditions related to suppressed…

Emotional distress—whether it manifests as silent grief, nervous exhaustion or acute anxiety—can be profoundly debilitating. Ignatia Amara and Arsenicum Album are two of the most important remedies for navigating the spectrum of emotional and mental anguish, each…

The festive season or even any celebration, with their rich foods, late nights and perhaps a few too many stimulants, often leave the digestive system feeling sluggish and irritated. Homeopathy offers two excellent remedies for restoring balance: Nux Vomica and…

When building a homeopathic first-aid kit, two remedies invariably stand out as indispensable starting points: Arnica montana and Aconitum napellus. While one is famous for physical trauma, the other is a cornerstone for sudden, acute onset of illness or fright…

Hot flashes are one of the most disruptive symptoms many people experience during menopause or perimenopause. Hot flashes can come on suddenly, leaving you flushed, sweaty and uncomfortable. For some, they are a mild annoyance. For others, they are intense enough to…