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Remedy reference

Sepia

(Sepia officinalis · Cuttlefish ink)

Worn out and wanting space. Sepia is associated with exhaustion, a sense of dragging down and indifference to things once loved, often around hormonal shifts. Vigorous exercise is famously helpful.

Hormones | Fatigue | Grief & emotions

Source

The ink of the cuttlefish

Kingdom

Animal

Abbreviation

Sep.

Home acute kit

Usually prescribed by a homeopath

The classic picture

(a remedy is chosen when the whole picture fits the person, not from a single symptom)

Exhausted, flat and indifferent, even toward family

Wants to be left alone, but may dread being completely alone

Irritable and easily offended

A dragging or bearing-down feeling

Feels much better for vigorous exercise or dancing

Tends to feel better

Vigorous exercise

Warmth

After sleep

Tends to feel worse

Before periods and around menopause

Cold air

Forenoon and evening

How it compares

(remedies that are often confused with Sepia)

Side-by-side comparisons

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When to think of each one, how to tell them apart, when to call a doctor instead and a printable home remedy guide.

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From the classic texts

“Indifferent to those loved best. Averse to occupation, to family. Irritable; easily offended. Dreads to be alone.”

William Boericke, Pocket Manual of Homoeopathic Materia Medica (1901)

Articles that mention Sepia

Beating Winter Sluggishness: Homeopathy for Joint Stiffness, Eczema and Exhaustion

Cooling Down Naturally: What To Try When Hot Flashes Hit Hard

Homeopathic Support During Pregnancy: What’s Safe and When

How Homeopathy Supports Menopause Symptom Relief

Can Homeopathy Help with Hormonal Imbalance?

Looking for more than a quick remedy?

Acute remedies can be a starting point for short-term complaints. Ongoing or recurring issues call for a full case: a detailed conversation about your physical, mental and emotional symptoms, so the remedy fits you as a whole person.

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This page is for education only and is not medical advice. Homeopathy is complementary care, not a substitute for diagnosis or treatment by a licensed medical provider. Seek medical care for severe, worsening or emergency symptoms. Please view our Disclaimer.